Back to Peptides
Growth HormoneEstablished ResearchPrescriptionSubcutaneous

Sermorelin

Sermorelin is a synthetic peptide consisting of the first 29 amino acids of growth hormone-releasing hormone (GHRH). It stimulates the pituitary gland to produce and release growth hormone in a natural, pulsatile pattern — preserving the body's feedback mechanisms unlike exogenous HGH. Sermorelin is one of the most well-studied and safest GH peptides, with decades of clinical use. Benefits include dramatically improved deep sleep, increased lean muscle mass, reduced body fat, better skin elasticity, and enhanced recovery.

Frequency

Once daily — 5 days on, 2 days off per week

Cycle Length

3-6 months. Can be used long-term under medical supervision. Benefits increase over time.

Route

Subcutaneous

Research Level

Established

Goals

Sleep QualityMuscle GrowthFat LossEnergy

Dosing Protocol

500 mcg to 2 mg once daily (10-40 units). With standard reconstitution (5 mg in 1 mL), 0.05 mg per unit — 10 units = 500 mcg, 40 units = 2 mg on a U-100 insulin syringe. 5 days on, 2 days off.

Reconstitution

Add 1 mL bacteriostatic water to a 5 mg vial. Or add 2 mL to a 10 mg vial.

Timing

Fasted — 2 hours before first meal, or before bed, or split between both.

Get complete, interactive protocols in the PepStack Pro app.

Potential Side Effects

  • Injection site redness or swelling
  • Headache
  • Facial flushing
  • Dizziness (rare)
  • Generally very well tolerated

Important Warnings

  • Do not use with active cancer

Research References

  1. Walker RF. Clin Interv Aging. 2006;1(4):307-328. doi:10.2147/ciia.2006.1.4.307
  2. Merriam GR, et al. J Clin Endocrinol Metab. 2001;86(4):1568-1573. doi:10.1210/jcem.86.4.7399

Not sure which peptides are right for you?

Take our free protocol quiz to get personalized recommendations based on your goals.

Get Full Protocols in the App

Unlock interactive dosing calculators, injection tracking, stacking guides, and lab monitoring for Sermorelin and 60+ other peptides.

Connect with a Physician

Work with a board-certified physician who specializes in peptide therapy through MyFlowMD. Get a personalized Sermorelin protocol.

Medical Disclaimer: This information is for educational purposes only and is not intended as medical advice. Sermorelin may be regulated differently in various jurisdictions. Always consult with a qualified healthcare provider before beginning any peptide protocol. PepStack Pro does not sell peptides or provide medical advice. Content reviewed by Dr. Seth Miller, MD.